{"id":4506,"date":"2024-11-12T15:34:00","date_gmt":"2024-11-12T20:34:00","guid":{"rendered":"https:\/\/capauleste.com\/canoeing-and-swimming-at-lac-des-sables\/"},"modified":"2026-08-19T09:14:22","modified_gmt":"2026-08-19T13:14:22","slug":"canoeing-swimming-lac-des-sables","status":"publish","type":"page","link":"https:\/\/capauleste.com\/en\/summer-activities\/canoeing-swimming-lac-des-sables\/","title":{"rendered":"Canoeing and swimming at Lac des Sables"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4506\" class=\"elementor elementor-4506 elementor-2824\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c90a5bd elementor-section-height-min-height cs-section-content-fullwidth cs-parallax-on-scroll cs_scroll_y_120 elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c90a5bd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cs-parallax-y=\"120\" style=\"background-image: none;\" data-cs-background-image=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi.jpg\" data-cs-background-image-alt-text=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d889b7 dark-color\" data-id=\"7d889b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57ca99f elementor-widget elementor-widget-cs_title\" data-id=\"57ca99f\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap text-center\">\t            <div class=\"cs-subtitle-wrap\"><span class=\"cs-subtitle color-white\">Cap au Leste<\/span><\/div>\t            <h1 class=\"cs-title\">\n\t                Canoeing and swimming at Lac des Sables\t            <\/h1>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-843a0b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"843a0b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe5f229\" data-id=\"fe5f229\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e1917c elementor-align-center elementor-widget elementor-widget-cs_button\" data-id=\"1e1917c\" data-element_type=\"widget\" data-widget_type=\"cs_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"https:\/\/secure.reservit.com\/engine\/booking\/58\/467082\/dates?specialMode=default&#038;langcode=FR&#038;m=booking\" target=\"_blank\" class=\"elementor-button-link button\" role=\"button\">\n            <span class=\"cs-btn-text\">Book Your Stay<\/span>        <\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2882eb4 cs-animation-small-offset elementor-invisible elementor-widget elementor-widget-cs_gallery\" data-id=\"2882eb4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"cs_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"cs-gallery gap-5 gallery-grid grid-col-3\">\n                <div class=\"cs-gallery-wrap\">                    <div class=\"cs-gallery-item\"><img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4188\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4189\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4190\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4191\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4192\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4193\" alt=\"Cano\u00eb et baignade au Lac des Sables,\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                <\/div>\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86615a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86615a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-28fbdd3\" data-id=\"28fbdd3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1f2a06 elementor-widget elementor-widget-cs_title\" data-id=\"e1f2a06\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap\">\t            <div class=\"cs-title-text\">\n\t                <h2>Enjoy a getaway on the water<\/h2>\n<p>Enjoy the beauty and tranquility of Lac des Sables on a canoe trip in the heart of nature. Several canoes are moored at the docks and are available for your use. Take the time to paddle across the calm waters of the lake, admire the surrounding scenery, and fully enjoy this exceptional natural setting.  <\/p>\n<p>After your walk, why not cool off with a swim? Whether you just want to relax by the water or combine canoeing with swimming, this activity lets you fully enjoy the pleasures of summer at Cap au Leste. <\/p>\n<p>For nature lovers, Quebec is a region exceptionally rich in freshwater. The province is home to some <strong>500,000 lakes and 4,500 rivers<\/strong>, which contribute to the richness of its landscapes and ecosystems. Water covers about <strong>12% of Qu\u00e9bec\u2019s territory<\/strong> and is home to a wide variety of fish and other aquatic species.  <\/p>\n<p>Before you set out, pick up <strong>your oars and life jackets<\/strong> at the front desk. Wearing a life jacket is required. Be sure to bring a towel and a change of dry clothes for when you return.  <\/p>\n<p><strong>This activity requires a reservation at the front desk<\/strong>.<\/p>\n<p>For more information, please contact the front desk staff at <a href=\"tel:18666752007\"><strong>1 (866) 675-2007<\/strong><\/a>.<\/p>\n\t            <\/div>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-de97554\" data-id=\"de97554\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f5014c elementor-widget elementor-widget-cs_title\" data-id=\"8f5014c\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap\">\t            <h6 class=\"cs-title\">\n\t                Activity characteristics\t            <\/h6>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1727751 elementor-widget elementor-widget-cs_list\" data-id=\"1727751\" data-element_type=\"widget\" data-widget_type=\"cs_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <ul class=\"cs-list cs-list-type-unordered\">                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Boats moored at the docks and available for visitors<\/span>                <\/li>                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Oars and life jackets are available at the front desk<\/span>                <\/li>                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Be sure to bring a change of clothes and a towel for the trip back<\/span>                <\/li>                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Reservations required at reception<\/span>                <\/li>            <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea4030 elementor-widget elementor-widget-cs_title\" data-id=\"1ea4030\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap\">\t            <h6 class=\"cs-title\">\n\t                Information\t            <\/h6>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4148086 elementor-widget elementor-widget-cs_list\" data-id=\"4148086\" data-element_type=\"widget\" data-widget_type=\"cs_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <ul class=\"cs-list cs-list-type-unordered with-border\">                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"far fa-dot-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Telephone: 1 (866) 675-2007<\/span>                        <a class=\"list-link\" href=\"tel:18666752007\" aria-label=\"List Item Link\"><\/a>                <\/li>            <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a12c321 elementor-widget elementor-widget-cs_button\" data-id=\"a12c321\" data-element_type=\"widget\" data-widget_type=\"cs_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"https:\/\/secure.reservit.com\/engine\/booking\/58\/467082\/dates?specialMode=default&#038;langcode=FR&#038;m=booking\" target=\"_blank\" class=\"elementor-button-link button\" role=\"button\">\n            <span class=\"cs-btn-text\">Book Your Stay<\/span>        <\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cap au Leste Canoeing and swimming at Lac des Sables Book Your Stay Enjoy a getaway on the water Enjoy the beauty and tranquility of Lac des Sables on a canoe trip in the heart of nature. Several canoes are moored at the docks and are available for your use. Take the time to paddle &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4497,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-wide-content.php","meta":{"cozystay_single_page_hide_site_header":"","cozystay_single_page_site_header_source":"","cozystay_single_page_custom_site_header":"0","cozystay_single_page_custom_sticky_site_header":"0","cozystay_single_page_hide_page_title":"on","cozystay_single_page_header_section_size":"","cozystay_single_page_header_background_color":"","cozystay_single_page_header_background_position_x":"center","cozystay_single_page_header_background_position_y":"center","cozystay_single_page_header_background_size":"cover","cozystay_single_page_header_background_repeat":"off","cozystay_single_page_header_background_scroll":"on","cozystay_single_page_header_text_color":"","cozystay_single_page_header_show_breadcrumb":"","cozystay_single_page_site_footer_hide_main":"","cozystay_single_custom_site_footer_main_source":"","cozystay_single_custom_site_footer_main":"0","cozystay_single_page_site_footer_hide_above":"","cozystay_single_custom_site_footer_above_source":"","cozystay_single_custom_site_footer_above":"0","cozystay_single_page_site_footer_hide_instagram":"","cozystay_single_page_site_footer_hide_bottom":"","cozystay_single_custom_mobile_menu_source":"","cozystay_single_custom_mobile_menu":"0","cozystay_single_custom_mobile_menu_animation":"","cozystay_single_custom_mobile_menu_width":"","cozystay_single_custom_mobile_menu_custom_width":375,"footnotes":""},"class_list":["post-4506","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Canoeing, swimming, Lac des Sables - Sainte-Rose-du-Nord, Saguenay<\/title>\n<meta name=\"description\" content=\"Canoes are available for exploring the countryside. 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