{"id":4506,"date":"2024-11-12T15:34:00","date_gmt":"2024-11-12T20:34:00","guid":{"rendered":"https:\/\/capauleste.com\/canoeing-and-swimming-at-lac-des-sables\/"},"modified":"2025-03-26T15:46:35","modified_gmt":"2025-03-26T19:46:35","slug":"canoeing-swimming-lac-des-sables","status":"publish","type":"page","link":"https:\/\/capauleste.com\/en\/summer-activities\/canoeing-swimming-lac-des-sables\/","title":{"rendered":"Canoeing and swimming at Lac des Sables"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4506\" class=\"elementor elementor-4506 elementor-2824\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c90a5bd elementor-section-height-min-height cs-section-content-fullwidth cs-parallax-on-scroll cs_scroll_y_120 elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c90a5bd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cs-parallax-y=\"120\" style=\"background-image: none;\" data-cs-background-image=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi.jpg\" data-cs-background-image-alt-text=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d889b7 dark-color\" data-id=\"7d889b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57ca99f elementor-widget elementor-widget-cs_title\" data-id=\"57ca99f\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap text-center\">\t            <div class=\"cs-subtitle-wrap\"><span class=\"cs-subtitle color-white\">Cap au Leste<\/span><\/div>\t            <h1 class=\"cs-title\">\n\t                Canoeing and swimming at Lac des Sables\t            <\/h1>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdd7054 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdd7054\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f24e1a1\" data-id=\"f24e1a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95ac6fd elementor-widget elementor-widget-cs_title\" data-id=\"95ac6fd\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap text-center\">\t            <div class=\"cs-title-text\">\n\t                <p>Several canoes are moored at the docks and available for your use. Oars and floatation jackets are available at the outfitter&#8217;s reception desk. Don&#8217;t forget your towel and dry clothes for the return journey.<\/p>\n\t            <\/div>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a4684 cs-animation-small-offset elementor-invisible elementor-widget elementor-widget-cs_gallery\" data-id=\"b6a4684\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"cs_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"cs-gallery gap-5 gallery-grid grid-col-3\">\n                <div class=\"cs-gallery-wrap\">                    <div class=\"cs-gallery-item\"><img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4188\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-1.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4189\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-2.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4190\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-3.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4191\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-4.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4192\" alt=\"Cano\u00eb et baignade au Lac des Sables, Sainte-Rose-du-Nord, Saguenay\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-5.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                    <div class=\"cs-gallery-item\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"413\" src=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-550x413.jpg\" class=\"attachment-cozystay_550x9999 size-cozystay_550x9999 wp-image-4193\" alt=\"Cano\u00eb et baignade au Lac des Sables,\" srcset=\"https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-550x413.jpg 550w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-300x225.jpg 300w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-768x576.jpg 768w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-780x585.jpg 780w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-600x450.jpg 600w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-370x278.jpg 370w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6-255x191.jpg 255w, https:\/\/capauleste.com\/wp-content\/uploads\/2024\/11\/canoe-baignade-activites-ete-chicoutimi-6.jpg 800w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>                    <\/div>                <\/div>\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68275b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68275b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-a4414f5\" data-id=\"a4414f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-154f24d elementor-widget elementor-widget-cs_title\" data-id=\"154f24d\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap\">\t            <div class=\"cs-title-text\">\n\t                <p>For nature lovers, Quebec has 3% of the Earth&#8217;s renewable freshwater, with 500,000 lakes and 4,500 rivers. If we include small ponds and puddles, we arrive at 3.6 million freshwater bodies. Water covers 12% of Quebec&#8217;s surface area, and is home to 203 species of fish.<\/p>\n<p><strong>Oars and life jackets compulsory. Bring dry clothes for the return journey.<\/strong><\/p>\n<p><strong>Reservations required at reception.<\/strong><\/p>\n<p><strong>For more information, contact the reception staff at the Outfitter.<\/strong><br \/>\n<a href=\"tel:18666752007\"><strong>1 (866) 675-2007<\/strong><\/a><\/p>\n\t            <\/div>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-88eefae\" data-id=\"88eefae\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8941b37 elementor-widget elementor-widget-cs_title\" data-id=\"8941b37\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap\">\t            <h6 class=\"cs-title\">\n\t                Activity characteristics\t            <\/h6>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1010b33 elementor-widget elementor-widget-cs_list\" data-id=\"1010b33\" data-element_type=\"widget\" data-widget_type=\"cs_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <ul class=\"cs-list cs-list-type-unordered\">                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Canoes are moored at the docks and available for hire.<\/span>                <\/li>                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Oars and flotation jackets at reception<\/span>                <\/li>                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Bring dry clothes for the return journey<\/span>                <\/li>                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Reservations required at reception<\/span>                <\/li>            <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-232d9bc elementor-widget elementor-widget-cs_title\" data-id=\"232d9bc\" data-element_type=\"widget\" data-widget_type=\"cs_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"cs-title-wrap\">\t            <h6 class=\"cs-title\">\n\t                Information\t            <\/h6>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a27f0b3 elementor-widget elementor-widget-cs_list\" data-id=\"a27f0b3\" data-element_type=\"widget\" data-widget_type=\"cs_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <ul class=\"cs-list cs-list-type-unordered with-border\">                <li>                        <span class=\"list-icon color-primary\">\n                            <i aria-hidden=\"true\" class=\"far fa-dot-circle\"><\/i>                        <\/span>                    <span class=\"list-content\">Telephone: 1 (866) 675-2007<\/span>                        <a class=\"list-link\" href=\"tel:18666752007\" aria-label=\"List Item Link\"><\/a>                <\/li>            <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cap au Leste Canoeing and swimming at Lac des Sables Several canoes are moored at the docks and available for your use. Oars and floatation jackets are available at the outfitter&#8217;s reception desk. Don&#8217;t forget your towel and dry clothes for the return journey. For nature lovers, Quebec has 3% of the Earth&#8217;s renewable freshwater, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4497,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-wide-content.php","meta":{"cozystay_single_page_hide_site_header":"","cozystay_single_page_site_header_source":"","cozystay_single_page_custom_site_header":"0","cozystay_single_page_custom_sticky_site_header":"0","cozystay_single_page_hide_page_title":"on","cozystay_single_page_header_section_size":"","cozystay_single_page_header_background_color":"","cozystay_single_page_header_background_position_x":"center","cozystay_single_page_header_background_position_y":"center","cozystay_single_page_header_background_size":"cover","cozystay_single_page_header_background_repeat":"off","cozystay_single_page_header_background_scroll":"on","cozystay_single_page_header_text_color":"","cozystay_single_page_header_show_breadcrumb":"","cozystay_single_page_site_footer_hide_main":"","cozystay_single_custom_site_footer_main_source":"","cozystay_single_custom_site_footer_main":"0","cozystay_single_page_site_footer_hide_above":"","cozystay_single_custom_site_footer_above_source":"","cozystay_single_custom_site_footer_above":"0","cozystay_single_page_site_footer_hide_instagram":"","cozystay_single_page_site_footer_hide_bottom":"","cozystay_single_custom_mobile_menu_source":"","cozystay_single_custom_mobile_menu":"0","cozystay_single_custom_mobile_menu_animation":"","cozystay_single_custom_mobile_menu_width":"","cozystay_single_custom_mobile_menu_custom_width":375,"footnotes":""},"class_list":["post-4506","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Canoeing, swimming, Lac des Sables - Sainte-Rose-du-Nord, Saguenay<\/title>\n<meta name=\"description\" content=\"Canoes are available for exploring the countryside. Oars and life jackets are available at the outfitter&#039;s reception desk. You can also enjoy a swim in an enchanting setting.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capauleste.com\/en\/summer-activities\/canoeing-swimming-lac-des-sables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canoeing, swimming, Lac des Sables - Sainte-Rose-du-Nord, Saguenay\" \/>\n<meta property=\"og:description\" content=\"Canoes are available for exploring the countryside. Oars and life jackets are available at the outfitter&#039;s reception desk. 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